THE LFS BLOG

7 min read

From D.A.R.E. to Plant Medicine - one millennial’s trip to the other side

A product of the 90's D.A.R.E. program to keep kids off drugs, it took a while but I have fallen in love with the psychedelic renaissance.

3 min read

Question Your Fears

Did you know it is possible to have fear that doesn't belong to you? We think fear is developed from our own experiences, not always true...

5 min read

Are You Shoulding Yourself?

We all get the shoulds from time to time, but do you know what it could be doing to your mental health?